Easy 3500 Calorie Vegan Diet for Begginers

If you're vegan, you've probably tried various methods of achieving a healthy low-calorie diet without sacrificing your ethical and environmental values. For those of us focused on weight loss, there are plenty of ways to eat lower-calorie meals but still maintain a balanced diet. Some popular methods include the Vegan Diet, the 5:2 Diet, and consuming a mixture of vegetables, fruits, and grains. However, if you are looking for a more extreme approach to weight loss that goes beyond just food choices - maybe you're trying to lose that extra holiday weight ahead of your New Year's resolution or sprint towards your goal weight in time for summer - then learning about the 3500 calorie vegan diet is perfect for you!